Frequently asked questions
Q. When, where and how?
A. Personally I found it easier to start each session of Seerchi self-help therapy when lying in bed at night. I placed my hands on my solar plexus and recited the 3 sentences slowly, one at a time. Some of my clients have started the process whilst standing at the kitchen sink washing up the dishes, others have prepared a quite space, lit candles and incense before starting the process. The time and place is totally down to each individual.
Q. How do I say the sentences, and for how long?
A. It doesn’t matter whether you say them out loud or mentally, the effect is the same. As for, how many years should you subconsciously compost, this again is down to each person’s own intuition. Over a period of time you will find that you naturally know when to start the subconscious composting and the number of years to compost. You will also know when to stop and re-start the process at a later date. This may be within days, weeks or months.
Q. Can I re-compost a year or years?
A. Yes there are times when a year may have reached it’s ‘use by date’ and you will feel the need to ‘compost ‘ it but present issues require you to retain some of the past memories from that year in order for you to deal with these current problems. The subconscious composting will eliminate or dilute the emotional memories no longer needed from that year, whilst retaining those you do need. When the remainder of the emotional memories are no longer required you will eventually feel the need to subconsciously compost that year again, This may be days, weeks, months or even years later. I have experienced this and so have some of the case studies.
Q. Can I pick and choose which years to subconsciously compost?
A. No, as mentioned before it is important to work from the year of birth/conception upwards to present day. Our past plays an important role in our present and future, thus very early emotions will play a part on how we act now. So working through chronologically will have a clearer effect on our current behaviour and make it easier to recognise any benefits.
Q. Are there any side effects to this therapy?
A. Every treatment plan and therapy has an effect on us and SEERCHI is no exception. All current participants have found the therapy to be positive and beneficial. The majority of therapies, including Aromatherapy, Reflexology, Reiki, Counselling and Hypnotherapy can have what is known as ‘the healing crisis’ this relates to the post treatment symptoms of headaches, nausea, weepiness and light-headedness. This reaction is normally due to a releasing of toxins and emotions and is short lived. Some of the case studies, including myself, have experienced the occasional headache and weepiness after ‘subconsciously composting’. This passes very quickly and we were all left feeling emotionally lighter and happier.
Q. Will I ever subconsciously compost my years to the present date?
A. This is possible but again it is down to each individual to use the therapy in an intuitive manner. It is not a race to clear all our emotions in one go. We need our emotional experiences to help us through the minefield of life. The subconscious composting is to be used on years that hold ‘out dated’ emotional memories.
Q. Will I completely forget all my past memories?
A. No this therapy will not erase your memories, but it does have the benefit of diluting or eliminating the emotions attached to many unpleasant ones.
Q. Who will benefit from SEERCHI?
A. Anyone who feels they are holding on to emotional baggage will experience the benefit of Seerchi. Men and women can benefit, although not so many men will admit to carrying around pent up emotions.
Q. Why should I forgive?
A. It is essential for us to release the negativities and wrongdoings that have caused us hurt, in order to move on. It is these issues that cause us most harm. This applies to situations that we have caused, as well as those caused by others. In order to do this simply we need to have a recognized word that tells our emotions we are ready to release them and move on. The word we use is FORGIVE. For many people this can be a difficult word and one they may not wish to use. So I looked up the significance of the word Forgive. It is an extremely powerful word and perhaps that is why we all have difficulty with it at times. Some of its meanings are: absolve, excuse, overlook, forget, pardon, release and clear. More importantly though, to forgive means to stop being angry with someone who has done something wrong. When you cease to be angry you will lose your pent-up negativity and find a satisfying inner peace. This is when you will experience the amazing benefits of Seerchi self-help therapy.
SEERCHI could be your solution.
Case Studies. Find out more here |